Welcome to S•A•F•E• ZONE in Brant County
A FREE Falls Prevention exercise program designed by health professionals to assist seniors in the community to remain independent.
THANK YOU SO MUCH TO OUR COMMUNITY SPONSERS FOR OUR PICNIC!
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THANK YOU SO MUCH TO THOSE WHO CAME OUT TO THE SZ PICNIC!! WHAT A WONDERFUL DAY. BIG SHOUT OUT TO THE SPONSORS, KNIGHTS HALL AND AMAZING INSTRUCTORS AND HELPERS MAKING THIS AN INCREDIBLE EVENT.
YOU ARE ALL SO APPRECIATED: TRACY, DARLENE, FRANCO, ADRIAN, MEL, AMY, SCOTT - YOU ROCK!
IF YOU DO NOT HAVE YOUR SHIRT PLEASE CALL 226-387-0405. WE WILL HOLD ONTO SHIRTS UNTIL AUGUST 31ST.
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
BRANT SPORTS COMPLEX: JULY 23RD FIRST CLASS MOVED TO 9:15- 10:15, 11 MOVED TO 10:45-11:45
BRANT SPORTS COMPLEX: MOVED TO BETHEL STONE HALL AUGUST 6TH, 11TH, 13TH, 18TH, 20TH,25TH,27TH. CHECK DAILY TO MAKE SURE THE CLASS HAS NOT BEEN CANCELLED DUE TO WEATHER! THANK YOU BETHEL!
T.F. WARREN CAINSVILLE: YOU ARE AT LANGFORD: AUG 13TH. 18TH, 20TH, 25TH, 27TH- THANK YOU LANGFORD!
SCOTLAND IS CANCELLED JULY 21ST, 23 FOR VBS
BURFORD: MOVES TO BURFORD LEGION JUNE 30TH 9AM FOR THE SUMMER- THANK YOU BURFORD LEGION!
SCOTLAND: MOVES TO SCOTLAND UNITED CHURCH JUNE 30TH- THANK YOU SCOTLAND UNITED CHURCH!
SYDENHAM MONDAY AND WEDNESDAY, SALLY MONDAY, AND FARRINGDON WEDNESDAY MOVED TO HARMONY CHURCH **** BEGINNING JULY 13TH- SEPT 9TH 9:30AM. CLASSES RESUME AT THEIR REGULAR LOCATIONS SEPT 14TH- THANK YOU HARMONY!
GLEN MORRIS IS MOVED TO GLEN MORRIS UNITED CHURCH BEGINNING JULY 17TH 11AM!! 453 EAST RIVER ROAD, GLEN MORRIS.
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
TO REGISTER CALL 226-387-0405 OR EMAIL [email protected]
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
THANK YOU SO MUCH TO THOSE WHO CAME OUT TO THE SZ PICNIC!! WHAT A WONDERFUL DAY. BIG SHOUT OUT TO THE SPONSORS, KNIGHTS HALL AND AMAZING INSTRUCTORS AND HELPERS MAKING THIS AN INCREDIBLE EVENT.
YOU ARE ALL SO APPRECIATED: TRACY, DARLENE, FRANCO, ADRIAN, MEL, AMY, SCOTT - YOU ROCK!
IF YOU DO NOT HAVE YOUR SHIRT PLEASE CALL 226-387-0405. WE WILL HOLD ONTO SHIRTS UNTIL AUGUST 31ST.
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
BRANT SPORTS COMPLEX: JULY 23RD FIRST CLASS MOVED TO 9:15- 10:15, 11 MOVED TO 10:45-11:45
BRANT SPORTS COMPLEX: MOVED TO BETHEL STONE HALL AUGUST 6TH, 11TH, 13TH, 18TH, 20TH,25TH,27TH. CHECK DAILY TO MAKE SURE THE CLASS HAS NOT BEEN CANCELLED DUE TO WEATHER! THANK YOU BETHEL!
T.F. WARREN CAINSVILLE: YOU ARE AT LANGFORD: AUG 13TH. 18TH, 20TH, 25TH, 27TH- THANK YOU LANGFORD!
SCOTLAND IS CANCELLED JULY 21ST, 23 FOR VBS
BURFORD: MOVES TO BURFORD LEGION JUNE 30TH 9AM FOR THE SUMMER- THANK YOU BURFORD LEGION!
SCOTLAND: MOVES TO SCOTLAND UNITED CHURCH JUNE 30TH- THANK YOU SCOTLAND UNITED CHURCH!
SYDENHAM MONDAY AND WEDNESDAY, SALLY MONDAY, AND FARRINGDON WEDNESDAY MOVED TO HARMONY CHURCH **** BEGINNING JULY 13TH- SEPT 9TH 9:30AM. CLASSES RESUME AT THEIR REGULAR LOCATIONS SEPT 14TH- THANK YOU HARMONY!
GLEN MORRIS IS MOVED TO GLEN MORRIS UNITED CHURCH BEGINNING JULY 17TH 11AM!! 453 EAST RIVER ROAD, GLEN MORRIS.
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
TO REGISTER CALL 226-387-0405 OR EMAIL [email protected]
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
Benefits of Participation:
Improved Balance
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Increased Strength & Prevention of Muscle Loss
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Maintenance of Strong Bones
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Increased Independence
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Efficient Completion of ADL's
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Socialization
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What To Expect:
Regular ClassesHourly classes are available every week at various locations throughout Brant and Brant County. These free programs are delivered by trained instructors that will assist you with maintaining your independence while living in your own home.
Led by Health ProfessionalsThe S•A•F•E• ZONE program is designed and administered by certified health professionals who have carefully tailored each program to improve your strength, agility, flexibility and endurance. Bring your questions and concerns and give us the opportunity to help!
#NOEXCUSESWe've designed S•A•F•E• ZONE to be accessible for everyone:
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Community ConnectionsNot only will the instructors assist you with your physical goals, they will help you to access information, and connect you with services and resources available in your community including:
Fall Prevention StrategiesAs we age our chance of experiencing a fall increases. 65+, chronic illness, medications, and a previous history of falls are some of the contributing factors. Start living life to the fullest without that constant fear of falling, and allow us to give you tips and tools to remain safe around your home.
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“In 2025 I suffered an accident and had surgery on my knee. In November I found S•A•F•E ZONE. I started slow, but found over the weeks I could do more and more. In April 2026, I was able to take a trip to Thailand that required climbing many stairs, mountains and walking for miles. I credit SZ for not only strengthening my knee but building my stamina so I could keep up with the rest of my group! ” Donna S.