Welcome to S•A•F•E• ZONE in Brant County
A FREE Falls Prevention exercise program designed by health professionals to assist seniors in the community to remain independent.
THANK YOU SO MUCH TO OUR COMMUNITY SPONSORS FOR OUR PICNIC!
IF YOU DO NOT HAVE YOUR PICNIC SHIRT PLEASE CALL 226-387-0405. WE WILL HOLD ONTO SHIRTS UNTIL AUGUST 31ST.
A BIG THANKS TO ALL OF THE BACKUP LOCATIONS THAT HAVE ALLOWED US TO RUN THROUGHOUT THE SUMMER.
BETHEL HALL, LANGFORD CHURCH, HARMONY CHURCH, SCOTLAND UNITED CHURCH AND BURFORD LEGION!!
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
NEW LIFE CHURCH: SIGN UP FOR HALF CLASSES FULL FOR AUGUST. PLEASE ATTEND FIRST BAPTIST OR BRANT TOWERS INSTEAD
BRANT SPORTS COMPLEX: MOVED TO BETHEL STONE HALL, 18TH, 20TH, 25TH, 27TH, SEPT 1ST, 3RD
T.F. WARREN CAINSVILLE: MOVED TO LANGFORD: 18TH, 20TH, 25TH, 27TH. SEPT 1ST,3RD.
BURFORD: MOVES TO BURFORD LEGION JUNE 30TH 9AM FOR THE SUMMER.
SCOTLAND: MOVES TO SCOTLAND UNITED CHURCH JUNE 30TH.
SYDENHAM MONDAY AND WEDNESDAY, SALLY MONDAY, AND FARRINGDON WEDNESDAY MOVED TO HARMONY CHURCH **** BEGINNING JULY 13TH- SEPT 9TH 9:30AM. CLASSES RESUME AT THEIR REGULAR LOCATIONS SEPT 14TH.
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
THE ADULT RECREATION THERAPY CENTRE IS THE RECIPIENT OF THE KNIGHTS OF COLUMBUS CHARITY BREAKFAST SUNDAY, OCTOBER 4TH 9AM-12PM. PLEASE COME OUT TO SUPPORT OUR AGENCY ARTC AND THE AMAZING KNIGHTS OF COLUMBUS HALL!!
TO REGISTER FOR S.A.F.E. ZONE CALL 226-387-0405 OR EMAIL [email protected]
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
Benefits of Participation:
Improved Balance
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Increased Strength & Prevention of Muscle Loss
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Maintenance of Strong Bones
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Increased Independence
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Efficient Completion of ADL's
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Socialization
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What To Expect:
Regular ClassesHourly classes are available every week at various locations throughout Brant and Brant County. These free programs are delivered by trained instructors that will assist you with maintaining your independence while living in your own home.
Led by Health ProfessionalsThe S•A•F•E• ZONE program is designed and administered by certified health professionals who have carefully tailored each program to improve your strength, agility, flexibility and endurance. Bring your questions and concerns and give us the opportunity to help!
#NOEXCUSESWe've designed S•A•F•E• ZONE to be accessible for everyone:
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Community ConnectionsNot only will the instructors assist you with your physical goals, they will help you to access information, and connect you with services and resources available in your community including:
Fall Prevention StrategiesAs we age our chance of experiencing a fall increases. 65+, chronic illness, medications, and a previous history of falls are some of the contributing factors. Start living life to the fullest without that constant fear of falling, and allow us to give you tips and tools to remain safe around your home.
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“In 2025 I suffered an accident and had surgery on my knee. In November I found S•A•F•E ZONE. I started slow, but found over the weeks I could do more and more. In April 2026, I was able to take a trip to Thailand that required climbing many stairs, mountains and walking for miles. I credit SZ for not only strengthening my knee but building my stamina so I could keep up with the rest of my group! ” Donna S.