Welcome to S•A•F•E• ZONE in Brant County
A FREE Falls Prevention exercise program designed by health professionals to assist seniors in the community to remain independent.
If --
PICNIC SIGN-UP NOW ON. PICNIC JULY 16TH 10-2 AT KNIGHTS OF COLUMBUS HALL. $10 PER PERSON INCLUDES LUNCH AND T-SHIRT. PLEASE SIGN UP BY MAY 31ST
(IF NOT PICKED UP AT PICNIC OR WEEKS FOLLOWING THE T-SHIRTS MUST BE PICKED UP BY AUGUST 31ST)
PARTICIPACTION COMMUNITY CHALLENGE PRESENTED BY NOVO NORDISK!! WE ARE RECORDING ACTIVE MINUTES FOR THE ENTIRE MONTH OF JUNE! CLASSES ATTENDED WILL AUTOMATICALLY BE ADDED FOR ACTIVE MINUTES, IF YOU HAVE ACTIVE TIME ABOVE AND BEYOND THE CLASSES PLEASE REPORT TO YOUR INSTRUCTOR OR EMAIL, TEXT OR CALL [email protected], OR 226 387 0405
LET'S BE THE MOST ACTIVE COMMUNITY IN ONTARIO!
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
ST PIUS X CANCELLED THURSDAY MAY 14, SPREAD THE WORD! TY!
NO CLASSES MAY 18TH VICTORIA DAY!!
AS OF MAY 22 FARRINGDON FRIDAY CLASS **ONLY**WILL BEGIN AT 9AM. (WHILE CONSTRUCTION IS ON)
FIRST BAPTIST CANCELLED MONDAY JUNE 1ST FOR CHURCH EVENT. SEE SYDENHAM 9:30, SALVATION ARMY 9:30 OR NEW LIFE @ 11AM
NEW LOCATON OPENED MAY 1ST, GLEN MORRIS CENTENNIAL HALL FRIDAY 11AM- COME CHECK IT OUT!
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
LANGFORD COMMUNITY YARD SALE (AND E-WASTE DISPOSAL) FRIDAY MAY 22 3-7PM, SATURDAY MAY 23 8AM-3PM
FAIRVIEW UNITED CHURCH PLANT SALE SATURDAY MAY 23: 9AM-3PM
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
PICNIC SIGN-UP NOW ON. PICNIC JULY 16TH 10-2 AT KNIGHTS OF COLUMBUS HALL. $10 PER PERSON INCLUDES LUNCH AND T-SHIRT. PLEASE SIGN UP BY MAY 31ST
(IF NOT PICKED UP AT PICNIC OR WEEKS FOLLOWING THE T-SHIRTS MUST BE PICKED UP BY AUGUST 31ST)
PARTICIPACTION COMMUNITY CHALLENGE PRESENTED BY NOVO NORDISK!! WE ARE RECORDING ACTIVE MINUTES FOR THE ENTIRE MONTH OF JUNE! CLASSES ATTENDED WILL AUTOMATICALLY BE ADDED FOR ACTIVE MINUTES, IF YOU HAVE ACTIVE TIME ABOVE AND BEYOND THE CLASSES PLEASE REPORT TO YOUR INSTRUCTOR OR EMAIL, TEXT OR CALL [email protected], OR 226 387 0405
LET'S BE THE MOST ACTIVE COMMUNITY IN ONTARIO!
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
ST PIUS X CANCELLED THURSDAY MAY 14, SPREAD THE WORD! TY!
NO CLASSES MAY 18TH VICTORIA DAY!!
AS OF MAY 22 FARRINGDON FRIDAY CLASS **ONLY**WILL BEGIN AT 9AM. (WHILE CONSTRUCTION IS ON)
FIRST BAPTIST CANCELLED MONDAY JUNE 1ST FOR CHURCH EVENT. SEE SYDENHAM 9:30, SALVATION ARMY 9:30 OR NEW LIFE @ 11AM
NEW LOCATON OPENED MAY 1ST, GLEN MORRIS CENTENNIAL HALL FRIDAY 11AM- COME CHECK IT OUT!
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
LANGFORD COMMUNITY YARD SALE (AND E-WASTE DISPOSAL) FRIDAY MAY 22 3-7PM, SATURDAY MAY 23 8AM-3PM
FAIRVIEW UNITED CHURCH PLANT SALE SATURDAY MAY 23: 9AM-3PM
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
Benefits of Participation:
Improved Balance
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Increased Strength & Prevention of Muscle Loss
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Maintenance of Strong Bones
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Increased Independence
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Efficient Completion of ADL's
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Socialization
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What To Expect:
Regular ClassesHourly classes are available every week at various locations throughout Brant and Brant County. These free programs are delivered by trained instructors that will assist you with maintaining your independence while living in your own home.
Led by Health ProfessionalsThe S•A•F•E• ZONE program is designed and administered by certified health professionals who have carefully tailored each program to improve your strength, agility, flexibility and endurance. Bring your questions and concerns and give us the opportunity to help!
#NOEXCUSESWe've designed S•A•F•E• ZONE to be accessible for everyone:
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Community ConnectionsNot only will the instructors assist you with your physical goals, they will help you to access information, and connect you with services and resources available in your community including:
Fall Prevention StrategiesAs we age our chance of experiencing a fall increases. 65+, chronic illness, medications, and a previous history of falls are some of the contributing factors. Start living life to the fullest without that constant fear of falling, and allow us to give you tips and tools to remain safe around your home.
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“S•A•F•E ZONE has been a great addition to my life. My energy levels have increased, my endurance has improved and the exercises have had an overall positive influence on my mental health - Sheila M.”