Welcome to S•A•F•E• ZONE in Brant County
A FREE Falls Prevention exercise program designed by health professionals to assist seniors in the community to remain independent.
PARTICIPACTION COMMUNITY CHALLENGE PRESENTED BY NOVO NORDISK!! WE ARE RECORDING ACTIVE MINUTES FOR THE ENTIRE MONTH OF JUNE!
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
BRANT SPORTS COMPLEX: MOVED TO BETHEL STONE HALL JUNE 18TH, JUNE 30TH, JULY 2, JULY 7TH, JULY 9TH
T.F. WARREN: MOVED TO LANGFORD CHURCH THURSDAY JUNE 18TH, JUNE 23RD... NO CLASS JUNE 25TH!
MOUNT PLEASANT: CANCELLED JUNE 18TH
BURFORD: MOVES TO BURFORD LEGION JUNE 30TH 9AM FOR THE SUMMER
SCOTLAND: MOVES TO SCOTLAND UNITED CHURCH JUNE 30TH- VBS AT SCOTLAND UTD CHURCH JULY 21, JULY 23
FAIRVIEW: SIGN UP FOR HALF CLASS BEGINS SOON. 20 PER CLASS FROM JUNE 29TH-JULY 17TH
AS OF MAY 22 FARRINGDON FRIDAY CLASS **ONLY**WILL BEGIN AT 9AM.
NO CLASSES JULY 1- HAPPY CANADA DAY!!
NO CLASSES JULY 16TH PICNIC 10-2 AT KNIGHTS OF COLUMBUS HALL.
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
PLEASE BE AWARE OF CANCELLATIONS: A FULL LIST WILL BE ADDED HERE:
BRANT SPORTS COMPLEX: MOVED TO BETHEL STONE HALL JUNE 18TH, JUNE 30TH, JULY 2, JULY 7TH, JULY 9TH
T.F. WARREN: MOVED TO LANGFORD CHURCH THURSDAY JUNE 18TH, JUNE 23RD... NO CLASS JUNE 25TH!
MOUNT PLEASANT: CANCELLED JUNE 18TH
BURFORD: MOVES TO BURFORD LEGION JUNE 30TH 9AM FOR THE SUMMER
SCOTLAND: MOVES TO SCOTLAND UNITED CHURCH JUNE 30TH- VBS AT SCOTLAND UTD CHURCH JULY 21, JULY 23
FAIRVIEW: SIGN UP FOR HALF CLASS BEGINS SOON. 20 PER CLASS FROM JUNE 29TH-JULY 17TH
AS OF MAY 22 FARRINGDON FRIDAY CLASS **ONLY**WILL BEGIN AT 9AM.
NO CLASSES JULY 1- HAPPY CANADA DAY!!
NO CLASSES JULY 16TH PICNIC 10-2 AT KNIGHTS OF COLUMBUS HALL.
FAIRVIEW CHURCH -FULL - NO LONGER ACCEPTING NEW DROP-INS
KNIGHTS OF COLUMBUS-FULL- NO LONGER ACCEPTING NEW DROP-INS
COMMUNITY NEWS:
S.A.F.E. ZONE NOT FOR YOU? TRY ADULT RECREATION THERAPY CENTRE DAY PROGRAM AT ARTC OR QUEENSVIEW RETIREMENT COMMUNITY. HALF AND FULL DAY PROGRAMS AVAILABLE FOR A SMALL FEE.
FOR MORE INFORMATION CALL KATIE C. 519-753-1882 EXT 103, OR EMAIL: [email protected]
TAKE A S•A•F•E• ZONE CLASS AT HOME ANYTIME: WATCH THE VIDEOS ➤
Benefits of Participation:
Improved Balance
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Increased Strength & Prevention of Muscle Loss
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Maintenance of Strong Bones
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Increased Independence
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Efficient Completion of ADL's
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Socialization
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What To Expect:
Regular ClassesHourly classes are available every week at various locations throughout Brant and Brant County. These free programs are delivered by trained instructors that will assist you with maintaining your independence while living in your own home.
Led by Health ProfessionalsThe S•A•F•E• ZONE program is designed and administered by certified health professionals who have carefully tailored each program to improve your strength, agility, flexibility and endurance. Bring your questions and concerns and give us the opportunity to help!
#NOEXCUSESWe've designed S•A•F•E• ZONE to be accessible for everyone:
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Community ConnectionsNot only will the instructors assist you with your physical goals, they will help you to access information, and connect you with services and resources available in your community including:
Fall Prevention StrategiesAs we age our chance of experiencing a fall increases. 65+, chronic illness, medications, and a previous history of falls are some of the contributing factors. Start living life to the fullest without that constant fear of falling, and allow us to give you tips and tools to remain safe around your home.
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“S•A•F•E ZONE has been a great addition to my life. My energy levels have increased, my endurance has improved and the exercises have had an overall positive influence on my mental health - Sheila M.”